As a mum of 2 teenage kids I want to be able to parent differently and also work on my generational trauma so that it stops with me.
My heart is full of gratitude as I get to work on creating the best version of myself as well as work with women to share my knowledge and help them rediscover their soul purpose, release past traumas, and have the tools to become self-healers and create the life their heart desires. I also work with children to help ease their anxiety and create a sense of calm.
From a young age, I invested in my development both spiritually and educationally, learning how to create a positive mindset.
My journey began at 12 when I lost my 11-year-old brother to cancer. It was an immense struggle, but I carried on, not wanting to burden my parents, who were dealing with their own grief. I missed my brother deeply and navigated life with a heavy heart.
As I grew into adulthood, I hoped life would be easier, but I faced challenges with fertility, relationships, financial hardship, and motherhood.
In 2020, while running several women's groups, I realised that we all face unique yet similar challenges. It's the shame that often keeps us from sharing our stories—fear of judgement and fear of not fitting in if people truly knew what we were going through.
I understand that feeling of being alone, experiencing grief and losing your way, and wanting to create more. Through spiritual mentoring and healing, I am here to support you every step of the way.
As a Reiki practitioner, an NLP coach, an Access Bars facilitator, and a trauma therapist, I combine these spiritual practices to help you reconnect with your soul and voice.
I have chosen to work with women and children because, while we are all different, I understand the challenges that come with being a woman, motherhood, a wife, a daughter, a friend, and a sister.
Through my healing journey, I have been able to transform my life in many ways, creating different possibilities of happiness and joy for me and my family. I’d love to share my knowledge on how you too can become a self healer which will give you different stratergies on how to navigate through life. My main goal is to support women on their journeys, empowering them to embrace their inner strength and become self-healers.
For women, becoming a self-healer means embracing their strength, nurturing their inner resilience, and learning to trust their intuition. It’s about empowering themselves to move through life’s difficulties with confidence and grace, knowing they have the power to heal, grow, and thrive from within.
If you’re seeking support and guidance, I would be honoured to hear from you. At Wellness of the Mind, we offer a beautiful, judgement-free space where you can heal and create. This is your time to nurture your soul and embark on a transformative journey. Reach out and connect with me today. Your soul's journey awaits.
Lots of Love,
Antoinette ✨xx
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