Reiki energy healing is a simple, hands-on body technique used to help de-stress and shift stagnant energy. It is suitable for all as Reiki can do no harm.

​

Reiki helps to clear blockages and to shift emotions that are holding you back and gives you the courage to move forward in your life, helping you to achieve your personal goals.

​

Reiki energy healing may bring a sense of calm and clarity to one's mind, body and spirit.

Reiki helps to reduce the impact of stress and releasing tension from the entire system. It is a beautiful healing technique that helps the person to move towards his or her unique balance in body, mind, and spirit, and helps the body’s own healing mechanisms to work more effectively.

A typical Reiki session can last around 60-90 minutes with the assessment included. In the very first appointment, you’ll meet with Reiki practitioner Antoinette and you’ll have a short introduction or discussion about the process and your expectations or intentions. Let her know about all the physical or mental discomfort you are facing or any symptoms you want to address for the treatment.

Also, let the practitioner know if you have any physical injuries or places that are sensitive to touch. Next, you’ll be asked to lie down on a table.

Antoinette  will cover you with a blanket. and  relaxing music will be playing in the background so that you can feel relaxed during the healing session.

For the most part, there won’t be any conversational  during the session, but you can feel free to let your practitioner know if you are feeling uncomfortable or if there’s something to share what you’re experiencing.

To begin with the healing process, Antoinette will move her hands around or above the body and uses sacred Reiki symbols. 

 Some people even report seeing visualizations, such as colors or pictures, or having memories appear in front of them. Try to go with the flow without attaching too much meaning to it. Your experiences may become deeper and clearer the more you continue with Reiki. 

Remember that Reiki is a complementary therapy and should be used alongside the primary treatment plan. It can also be used alongside other complementary treatments such as Access Bars, one on one coaching session and meditation.